Ever wanted to learn how to play rugby like a pro athlete? Check out this video tutorial!

In this video, Brad Tucker from the Seattle Seawolves Major League Rugby team breaks down How To Pass A Rugby Ball.

He’s got three tips for you to improve your passing game:

• Hold and pass the ball with two hands to stay in control
• When throwing, your hands should follow-through in the direction you want to throw
• Passes should be aimed toward the other player’s chest

Practice your rugby passes using Brad’s tips, and you’ll have some new skills to show off in no time!

Big thank you to the Seattle Seawolves for helping us with this video! Learn more about the Seawolves by visiting their website @ seawolves.rugby

After watching the video, we’d love to see some pics or videos of you working on your rugby skills! Connect with us at [email protected], upload to social media using #virtualbgc, or comment below!