Looking for a non-traditional way to get active? Try Breakdancing!
In this video tutorial, Adrian breaks down How To Do A Shoulder Freeze.
This is a great way to end your breakdancing routine with some style. Hold this freeze at the end of your sequence and bask in breakdancing glory!
About the Breakdancing Series:
Breakdancing is a great way to keep your body moving in a fun and unique way. Never breakdanced before? No problem! In our Breakdancing Series, Adrian breaks down moves into simple, easy to understand steps.
Check out these other Breakdancing video tutorials:
- How to do a 2-Step
- How to do a Turtle Freeze
- How to do a Coin Drop
- How to do a 12-Step
- How to do a Chair Freeze
- How to CC
- How to do a Corkscrew
- How to do a Backspin
- How to do a Kip Step
- How to do The Worm
- How to do a 3-Step
- How to do Top Rocks
- How to do a Knee Drop
- How to do a 6-Step
Some breakdancing tips:
- Make sure you’re dancing in an open-space area (give yourself plenty of room)
- If you’re going to breakdance outside, you can lay down some cardboard on top of concrete to dance safely and smoothly
- Take it slow, drink water, and have fun!
Love breakdancing? Send us a video or pictures of your moves to [email protected], upload to social media using #virtualbgc, or comment below!
Have fun!
